Posts Tagged ‘“ishwari jay”’

14 minutes Hatha Yoga & Pranayama for busy people

Monday, September 12th, 2016

This is the perfect yoga practice for busy yogis who only have 14 minutes to fit their Hatha Yoga, Pranayama and Meditation practice! Enjoy the beautiful scenery and the vinyasa flow yoga taught in the Anusara style from certified anusara teacher, Ishwari Jay

Tantric Perspective & Complementary Class Coupon

Wednesday, April 27th, 2016

What Is Tantra?

Tantra is The Wisdom & Methodology of experiencing Oneness Consciousness ~ The Merging of Spirit and Body ~ The transcendent and the imminent ~ Shiva, the Universal Consciousness & Shakti, It’s own Power of Creation ~ We experience Shiva when we turn inside or look at the world from the perspective of equipoise and oneness. That is called the Shiva Drushti.

We experience Shakti in all the infinite pulsation of life. Since Shakti is all we see we can only experience her. However we can be conscious or unconscious in our journey to experiencing Shakti. When we are free from the limitation of judgment – right and wrong, good and bad, dark and light, hatred, separation and alienation, we are more likely to experience Shakti in a conscious way. When we immerse with that experience, she takes us straight to Shiva and we merge in the inner ecstasy of our own being.

To me, that is Tantra.

Announcement: Below is a complementary class coupon valid until July 31, for my Tuesday class at willows Yoga at 6:30.

If you already have a path at the willows, please forward this coupon to someone who would appreciate this gift from you.

I hope to see you in class!

Classes schedule:

Tuesday at Willow Yoga from 6:30pm to 8pm

Wednesday at Yoga Viva from 7 to 8:30pm (124 Seeman Dr Encinitas, CA )