Posts Tagged ‘pranayama’

14 minutes Hatha Yoga & Pranayama for busy people

Monday, September 12th, 2016

This is the perfect yoga practice for busy yogis who only have 14 minutes to fit their Hatha Yoga, Pranayama and Meditation practice! Enjoy the beautiful scenery and the vinyasa flow yoga taught in the Anusara style from certified anusara teacher, Ishwari Jay