Yogabhāva is an online community for self-discovery and inner transformation, rooted in the timeless wisdom of Āyurveda, Kriyā Yoga & Trika Yoga.
Tune in for deep dives into yoga philosophy, practices, and tips for enhancing your physical and mental well-being.

Build lasting habits through pranayama (yogic breath)

Use poses to calm the mind, boost focus, and support mental wellness.

Harness breath to reduce stress, center your body, and deepen meditation.
Our Story, Your Path
Through personalized Sādhanā practices, we support your evolution toward profound inner peace and vibrant vitality as you journey toward the liberating realization of who you truly are with fellow seekers.
Join a welcoming community that inspires growth and shares your yogic journey.
Cultivate resilience and embody inner virtues until your very presence radiates joy and harmony.
Experience


The chaos and polarization we see in the external world can feel confusing and destabilizing for many people as they watch the world that they once knew change rapidly around them. Yet at the same time, the potential for awakening has never been greater. The Sovereign Light Warriors is a movement that takes a stand for love, for peace, for being a beneficial presence on the planet as we choose to step outside of the current 3-dimensional deceptive matrix. We are on the planet to be and express Divine Love that is alive in every fiber of our being, waiting to be released through us onto our world.
Find harmony between body and mind with practices that improve physical stability and promote mental focus.
Discover calm and centeredness through guided workshops that strengthen the body and quiet the mind.
“Janaki Maji helped me find calm and clarity. Her presence brings peace and strength that I carry into daily life. I’ve never felt more connected to my body and mind.”


Student
Practicing with this community has been truly transformative. The guidance is thoughtful, the atmosphere is calming, and the results are lasting. I feel more centered and balanced after every session.
Each session deepens my connection to mind and body. It’s more than just yoga—it’s a lifestyle that supports well-being and balance.

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”

Blogger
Stay updated with the latest insights, tips, and yogic practices delivered to your inbox. Don’t miss out on expert content designed to enhance your well-being.
Begin with simple poses and gradually increase intensity as your body adjusts. It’s important to listen to your body and progress at your own pace.
A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.
It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.
Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.
Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.
A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.

Stay connected with Yogabhāva as new content, reflections, and future offerings unfold.
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